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The 5-step Protocol for Expansion

A Five Week Journey Into Power

Join us for the metaphysical tools and vibrational mastery you need to expand your capacity and meet your calling.


It's your time to soar... but expansion is confusing!

  • Do you grow first, and leap after?

  • Do you leap first, and grow mid-air?

  • How will you cope with the challenges you meet? 

  • How much blood, sweat, tears and work will it cost? 

You don't need more work to do. You need more of YOU.

HERO helps you expand while regaining and maintaining balance and poise by giving you some INCREDIBLE TOOLS that act as a buoyancy device for any stressful situation, adventure or apocalypse.

"...THIS IS IT."

"One of the most relevant courses available during this time"

Next Group Journey starting March 2nd!

5 x Tuesdays 6 PM GMT or 6 PM EST

In this 5-week group journey we meet together weekly you will enjoy wondrous journeys into Sovereignty of mind, through rest, support and empowerment, to expand your capacity, ease the burden and get the tools you need to instantly make more space for incredible magic, happiness and Love in your life. 

This course has been expertly designed to fit

  • Adventurers of life who are looking for an effective expansion protocol

  • Entrepreneurs who know they want to scale their business but feel like they're treading water

  • Exhausted spiritual seekers

  • Empaths who have soaked up a little too much junk energy

  • Anyone who needs an easy-to-implement tool for staying afloat and prosper even when it all gets too much.


Hero: The 5 Step Protocol for Dissolving Overwhelm video introduction

Hello, my name is Elizabeth.

I'm an expert at teaching you how to use your mind to dissolve the obstacles before you and stay vibrationally aloft in deep and turbulent waters. The method is known as Vibrational Ontology - a form of philosophy that deals with the art of becoming, and uses transmission and attunement to ease the burden and empower you from within.


If you think we could work well together, grab one of the limited spaces in the group and make this the day you take back your power.

What's Included in the


  • 5 group coaching sessions with leading Vibrational Ontologist Elizabeth A Wilson on Zoom (recordings will be available after)

  • Training in energy alchemy and metacognition specifically focused to the challenges we are facing NOW

  • A secret community area to commune with fellow travellers, sharing stories and tips, and enjoying optional enhancement exercises designed to support your progression through this life challenge

  • 5 spoken spiritual lessons outlining THE universal protocol for dealing with any difficulty.

  • 5 downloadable mp3 thought experiments with binaural undertones to enhance learning and embody the energetic transmission

    ONLY $349!!



  • Five private ontology sessions with mindset medicine formulated exclusively for you.

    A professionally produced strategic action plan as a framework for your right action.

  • One session with Expansion Coach Sylvia R Swann

  • Deep dive consultation with medical Qigong practitioner and nutritionist Dr. Cynthia Clark. This session will evaluate cellular health to determine need for support and the safest rate for detoxing.

  • Your body specific diet and supplement plan to convert harmful chemicals in the body through oxidation, reduction and hydrolysis to strengthen the body


for more info on our teachings read the blog


Tina Barnes

One of the most relevant courses available today is the 5-step HERO protocol. We all need this practice in our current unprecedented situation. HERO is both comforting and empowering. A road map, clearly guiding me through the physical, emotional, spiritual and experiential phases of dealing with life's challenges. It highlights what I am capable of and areas to strengthen with accessible and fulfilling practices to make this so. It has helped me to identify my superpower, which was not what I initially thought it would be, providing me clearer insight into my life's direction and revealing exciting paths. 

Moah Stridh

I feel truly blessed having Elizabeth as a teaching, guide and mentor. She came into my life when I most needed her. She gives clear guidance and wisdom that feels so gentle and at the same time so powerful and direct. After working with her I am now feeling more aligned with my truth, exited about the future and seeing more clearly the steps I need to take! She showed me how my creative projects and dreams that I felt was chaotic and had a hard time to put into place is really ALL connected.

Debbie Pribele

 The HERO protocol has changed my life!!!! I have re-aligned with who I am, with my passion, purpose, beliefs, and, um “goals”. I say that last bit because it has been part of my spiel, but, following the protocol, my “goals” are no longer out there and beyond but, rather, within. Instead of being a destination they are clarifying and empowering my true essence in this moment, every moment. 
From one HERO to another --- #gratitude! 

What some of our students say



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